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Kid Friendly Spinach Muffins Recipes from aileencooks.com. My kids love these!
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Spinach Muffins

A sweet and healthy kid-friendly banana muffin made with spinach.
Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes
Course: Breakfast
Cuisine: American
Servings: 16 muffins
Calories: 157kcal
Author: Aileen Clark

Ingredients

  • 1 Cup White Whole Wheat Flour
  • 1 Cup All Purpose Flour
  • 3/4 Cup Sugar
  • 2 Tablespoons Ground Flax Seed Meal
  • 2 Teaspoons Baking Powder
  • 1/2 Teaspoons Baking Soda
  • 1 1/2 Teaspoons Ground Cinnamon
  • 1/2 Teaspoons Salt
  • 1/4 Cup Coconut Oil Softened
  • 3/4 Cup Milk
  • 6 Ounces Fresh Baby Spinach
  • 2 Ripe Bananas Mashed
  • 2 Teaspoons Vanilla Extract

Instructions

  • Preheat your oven to 350 degrees. Line 2 muffin tins with 16 muffin liners.
  • In a large bowl, combine the white whole wheat flour, all purpose flour, sugar, flax seed meal, baking soda, baking powder, cinnamon and salt. Set aside.
  • Combine the coconut oil, milk, and spinach in a blender and puree on high until smooth. Add the banana and vanilla and blend just until combined.
  • Make a well in the flour mixture and pour the spinach mixture in the center. Fold just until combined, a few spots of flour left over is okay. The batter should be lumpy.
  • Fill each muffin cup 3/4 of the way full.
  • Bake 18-20 minutes, until a toothpick inserted in the center comes out clean.

Nutrition

Calories: 157kcal