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5
from 1 vote
Air Fryer Chicken Parmesan Recipe
Are you looking for a healthy chicken dinner recipe? Try this air fryer chicken parmesan recipe! It's crispy and flavorful without all of the added fat!
Prep Time
10
minutes
mins
Cook Time
9
minutes
mins
Total Time
19
minutes
mins
Course:
Main Dish Recipes
Cuisine:
Italian
Servings:
4
Calories:
307
kcal
Author:
Aileen Clark
Equipment
Instant Read Meat Thermometer
COSORI Air Fryer Accessories XL, Set of 6 Fit all 5.3Qt, 5.8Qt, 6Qt Air Fryer
COSORI Air Fryer,Max XL 5.8 Quart,1700-Watt Electric Hot Air Fryers Oven & Oilless Cooker for Roasting
Ingredients
2
boneless skinless chicken breasts
butterflied
Salt and pepper to taste
4
tablespoons
melted butter
1/2
cup
grated parmesan cheese
1
tablespoon
Italian seasoning
1
teaspoon
garlic powder
1/2
teaspoon
salt
1/2
cup
marinara sauce
1/2
cup
shredded mozzarella cheese
Instructions
Preheat air fryer to 360°F degrees.
Season chicken breasts well with salt and pepper.
Brush melted butter on both sides of chicken.
Combine parmesan cheese, italian seasoning, garlic powder, and 1/2 teaspoon salt in a small bowl.
Dredge chicken in parmesan cheese mixture so it is coated on both sides.
Place coated chicken in air fryer in a single layer (work in batches, if needed).
Cook chicken for 6 minutes.
Flip chicken, top with marinara sauce and mozzerela cheese.
Cook for an additional 3 minutes, until chicken reaches an internal temperature of 165°F and cheese is melted.
If working in batches, place cooked chicken in a warmed oven and cook remaining chicken.
Enjoy!
Notes
Leftover chicken can be stored in the refrigerator, up to 3 days.
Nutrition
Serving:
1
butterflied chicken breast
|
Calories:
307
kcal
|
Carbohydrates:
6
g
|
Protein:
26
g
|
Fat:
20
g
|
Saturated Fat:
11
g
|
Polyunsaturated Fat:
7
g
|
Trans Fat:
1
g
|
Cholesterol:
100
mg
|
Sodium:
918
mg
|
Fiber:
1
g
|
Sugar:
2
g