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5 from 1 vote

Buttermilk Ranch Chicken Tenders

Take your chicken dinner up a notch with this recipe for buttermilk ranch chicken tenders. 
Prep Time20 minutes
Cook Time20 minutes
Total Time40 minutes
Course: Main Course
Cuisine: American
Servings: 4
Calories: 375kcal
Author: Aileen Clark

Ingredients

  • 8 chicken tenders
  • salt and pepper to taste
  • 2 cups buttermilk
  • 1/2 cup flour
  • 3 large eggs
  • 1 cup panko breadcrumbs
  • 1 TBSP parsley
  • 1/2 tsp dill weed
  • 1/2 tsp sugar
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 1/4 tsp basil
  • 1/4 tsp black pepper
  • 1/4 tsp salt
  • 4-6 TBSP Olive Oil

Instructions

  • Season the chicken tenders with salt and pepper and arrange in one layer in a 13x9 baking dish.
  • Pour the buttermilk (reconstituted with water if using powdered) over the chicken tenders.
  • Cover and refrigerate for 30 minutes, or up to 24 hours.
  • Set out three bowls.
  • Add the flour to the first bowl.
  • Add the eggs to the second bowl and whisk well.
  • Add the panko breadcrumbs, parsley, dill weed, sugar, garlic powder, onion powder, basil, black pepper, and salt to the third bowl. Mix until fully combined.
  • To bread the chicken: dredge a chicken tender in the flour, then dip it in the egg, and then dip it in the panko mixture, ensuring the tender is fully covered with panko.
  • In a large skillet, heat 4 TBSP oil over medium high heat.
  • Place 4 of the breaded chicken tenders in the pan and cook until the bottom turns golden brown - about 5 minutes.
  • Flip the chicken tenders and cook on the other side for an additional 5 minutes.
  • It is important to not move the chicken around while cooking (other than to flip), it needs to stay in the same place to develop the crust.
  • Add the additional 2 TBSP oil, if needed, and cook the rest of the chicken.

Nutrition

Calories: 375kcal