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An oval serving dish filled with roasted cauliflower next to a silicone spoon that says "stir it up".
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4.34 from 3 votes

Air Fryer Cauliflower Recipe

Tasty air fryer cauliflower ready in just 20 minutes! We love this easy air frier roasted cauliflower recipe topped with grated parmesan cheese. Yum!
Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes
Course: Side Dish
Cuisine: American
Servings: 4 servings
Calories: 197kcal
Author: Aileen Clark

Equipment

Ingredients

  • 1 large head cauliflower cut into florets
  • 1/4 cup avocado oil
  • 1 teaspoon garlic salt
  • 1/2 teaspoon black pepper
  • 1/4 cup grated parmesan cheese

Instructions

  • Preheat your air fryer to 400 degrees while prepping the cauliflower.
  • Toss the cauliflower in oil, garlic salt, and pepper.
  • Arrange cauliflower in an even layer in your air fryer.
  • Air fry for 20 minutes, shaking every 5 minutes.
  • Remove from heat, sprinkle with parmesan, and serve.

Notes

Depending on the size of air fryer, you may need to work in batches. Do not overlap the cauliflower.

Nutrition

Calories: 197kcal | Carbohydrates: 10g | Protein: 6g | Fat: 16g | Saturated Fat: 3g | Polyunsaturated Fat: 13g | Cholesterol: 5mg | Sodium: 541mg | Fiber: 5g | Sugar: 4g