Tropical Green Smoothie I came up with this tropical green smoothie recipe when I wanted a change from our trusty standby, strawberry banana green smoothie. This smoothie is great because it utilizes both fresh and frozen fruit. It brings a completely different flavor and hides the spinach taste nicely. The combination of mandarin orange and…
Kid-Friendly Spinach Muffins I don’t know what it is about these muffins, but my kids love them. Apparently, they are not anti-green food. At least, not this green food. I think it has something to do with the mashed banana (I usually raid my freezer stash). This recipe calls for half white whole wheat flour….
This smoothie is the perfect “first” green smoothie and is a great way to get your kids in the kitchen to help.
I spent this week’s freezer session prepping chicken, muffins, chicken broth, squash, and broccoli.