• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Aileen Cooks

  • Meet Aileen
    • Contact Me
    • Work With Me
    • Privacy Policy
  • My Cookbook
  • Recipes
    • Air Fryer Recipes
    • Appetizer Recipes
    • Bread Recipes
    • Breakfast Recipes
    • Casserole Recipes
    • Cooking Recipes for Kids
    • Crockpot Recipes
    • Dessert Recipes
    • Drink Recipes
    • Freezer Meals
      • Beginner’s Guide to Planning a Freezer Cooking Day
      • Crockpot Freezer Meals – Recipes & Shopping List
      • 5 Casserole Freezer Meals + Printable Shopping List
    • Instant Pot Recipes
    • Main Dish Recipes
    • Side Dish Recipes
    • Soup Recipes
  • Instant Pot Recipes
    • Instant Pot Breakfast Recipes
    • Instant Pot Appetizers
    • Instant Pot Side Dishes
    • Instant Pot Soup Recipes
    • Instant Pot Pasta Recipes
    • Instant Pot Chicken Recipes
    • Instant Pot Beef Recipes
    • Instant Pot Pork Recipes
    • Instant Pot Dessert Recipes
  • Mom Life
    • Cleaning Tutorials
    • Diy and Crafts
      • Crafts for Kids
      • Cricut
      • Free Printables
      • Play Dough Recipes
    • Home and Garden
    • Organizing Tutorials
    • Parenting
    • Subscription Box Reviews
  • Travel
    • Camping
    • Disneyland
    • Hotel Travel
    • Museums
You are here: Home / Recipes / Chicken Recipes / Baked Teriyaki Chicken and Pineapple

Baked Teriyaki Chicken and Pineapple

January 30, 2017 By Aileen 7 Comments This post contains affiliate links. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.

Jump to Recipe
505shares
  • Facebook 114
  • Twitter
  • Yummly

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #StirUpTheFun #CollectiveBias

This easy baked teriyaki chicken with pineapple brings lots of delicious colors and flavors to your dinner table with little prep time. We have made this recipe for teriyaki chicken many times over the years. It’s easy and dependable. I love that I can marinate it the night before, so the chicken is ready to go in the oven at dinner time. It makes it a perfect quick and easy weeknight meal.

Baked Teriyaki Chicken with Pineapple, red and green peppers, and sweet onions. Served over a bed of brown rice. This easy weeknight meal is healthy and kid friendly. Recipe from aileencooks.com. #ad #stirupthefun @minutericeUS, @DoleSunshine, @kikkomanusa

I was able to pick up all of the ingredients of this healthy family dinner at Safeway. The Kikkoman® Teriyaki Sauce, Dole® Pineapple in 100% Pineapple Juice, and Minute® Brown Rice were all easy to find.

Baked Teriyaki Chicken with Pineapple, red and green peppers, and sweet onions. Served over a bed of brown rice. This easy weeknight meal is healthy and kid friendly. Recipe from aileencooks.com. #ad #stirupthefun @minutericeUS, @DoleSunshine, @kikkomanusa

To make the baked teriyaki chicken, start by marinating boneless skinless chicken breasts in Kikkoman Teriyaki Sauce. It can be marinated for as little as 20 minutes or as long as 24 hours. Also, KikkomanUSA.com offers easy  to follow recipes, making it easy for home-cooks to enjoy Asian flavor and flair any night of the week.

Baked Teriyaki Chicken with Pineapple, red and green peppers, and sweet onions. Served over a bed of brown rice. This easy weeknight meal is healthy and kid friendly. Recipe from aileencooks.com. #ad #stirupthefun @minutericeUS, @DoleSunshine, @kikkomanusa

Once your ready to cook the chicken, arrange sliced bell peppers, sweet onions, and Dole Pineapple Slices on a cookie sheet lined with parchment. Top with the marinated chicken breasts and bake in a 400 degree oven for 25 minutes.

Baked Teriyaki Chicken with Pineapple, red and green peppers, and sweet onions. Served over a bed of brown rice. This easy weeknight meal is healthy and kid friendly. Recipe from aileencooks.com. #ad #stirupthefun @minutericeUS, @DoleSunshine, @kikkomanusa

As you can see, I had a cute little dinner helper. She decided the juice couldn’t be wasted and she needed to drink it. Good think it was 100% pineapple juice. Dole Pineapples are also rich in vitamin C, low in sodium, naturally fat free, and naturally cholesterol free.

Baked Teriyaki Chicken with Pineapple, red and green peppers, and sweet onions. Served over a bed of brown rice. This easy weeknight meal is healthy and kid friendly. Recipe from aileencooks.com. #ad #stirupthefun @minutericeUS, @DoleSunshine, @kikkomanusa

While the chicken is baking, whip up your Minute Brown Rice. I love that it offers the same nutritional value as regular long cooking brown rice, but I can make it in 1/4 of the time. It makes it easy for me to offer my family a complex carbohydrate on busy nights.

Baked Teriyaki Chicken with Pineapple, red and green peppers, and sweet onions. Served over a bed of brown rice. This easy weeknight meal is healthy and kid friendly. Recipe from aileencooks.com. #ad #stirupthefun @minutericeUS, @DoleSunshine, @kikkomanusa

Continue to Content
Baked Teriyaki Chicken with Pineapple, red and green peppers, and sweet onions. Served over a bed of brown rice. This easy weeknight meal is healthy and kid friendly. Recipe from aileencooks.com. #ad #stirupthefun @minutericeUS, @DoleSunshine, @kikkomanusa

Baked Teriyaki Chicken and Pineapple

Yield: 4
Prep Time: 20 minutes
Cook Time: 25 minutes
Total Time: 45 minutes

Yummy baked teriyaki chicken and pineapple. Make this healthy and delicious sheet pan dinner in under an hour.

Ingredients

  • 4 thin sliced boneless, skinless chicken breasts
  • 10 ounce bottle Kikkoman Teriyaki Sauce
  • 20 ounce can Dole Pineapple Slices in 100% Pineapple Juice
  • 1 red bell pepper
  • 1 green bell pepper
  • 1 sweet onion
  • 1 tablespoon olive oil
  • 2 cups Minute Brown Rice

Instructions

  1. Place chicken breasts in a gallon sized zip top bag and pour the Kikkoman teriyaki sauce over the chicken. Remove as much air as possible and close the bag. Refrigerate for at least 20 minutes and up to 24 hours.
  2. Once your chicken is done marinating, preheat your oven to 400 degrees.
  3. Line a cookie sheet with parchment paper and set aside.
  4. Slice the bell peppers and sweet onion.
  5. Arrange the bell peppers on the parchment lined baking sheet and brush with olive oil.
  6. Top the bell peppers with the sliced sweet onions, followed by the Dole pineapple slices in 100% pineapple juice.
  7. Drain the chicken and place the chicken in a single layer on top of the fruit and vegetables.
  8. Bake in the preheated oven for 25 minutes.
  9. Meanwhile, bring 1 3/4 cups water to a boil in a medium sauce pan.
  10. Stir in the 2 cups Minute brown rice and return to a boil.
  11. Cover, reduce heat, and let simmer 5 minutes.
  12. Remove from heat and let sit another 5 minutes. Fluff with a fork and serve with the teriyaki chicken.
Nutrition Information

Amount Per Serving Calories 536

Did you make this recipe?

Tag us in your recipe creations using @aileencooks and #aileencooks.

© aileencooks.com
Cuisine: American
Baked Teriyaki Chicken with Pineapple, red and green peppers, and sweet onions. Served over a bed of brown rice. This easy weeknight meal is healthy and kid friendly. Recipe from aileencooks.com. #ad #stirupthefun @minutericeUS, @DoleSunshine, @kikkomanusa

505shares
  • Facebook 114
  • Twitter
  • Yummly

Filed Under: Chicken Recipes, Main Dish Recipes, Recipes Tagged With: 30 minute meals, chicken

Previous Post: « Molten Flourless Chocolate Cupcakes
Next Post: Instant Pot Chicken Stock »

Primary Sidebar

Meet Aileen

Hi, I'm Aileen. I'm married to the love of my life and mom to three busy kids. My mission is to help busy moms cook good food and enjoy their families. I invite you to check out my long list of recipes, fun projects (for kids and moms), and honest posts about motherhood.

Let’s Connect!

  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

Subscribe to our Newsletter

We will send you our Favorite Instant Pot Dinner Recipes eBook just for signing up!

Get My Cookbook!

Front cover of The "I Love My Instant Pot" Affordable Meals Recipe Book.

COPYRIGHT © 2021 Aileen Cooks

505shares
  • 114