Apple Pie Overnight Oats

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Enjoy the flavors of apple pie with this healthy breakfast recipe for apple pie overnight oats!

Overhead shot of overnight oats in a glass mason jar.

If you haven’t tried making overnight oats yet, you will be surprised by how incredibly easy it is to make! Just mix together rolled oats with milk and seasonings and wake up to a yummy breakfast. 

A picture showing the cover images for all three cookbooks written by Aileen Clark.

I love overnight oats because they are incredibly filling and also a healthy option. This recipe was created to taste like apple pie. Of course, it isn’t apple pie, but it certainly has the apple and cinnamon flavor! I added a bit of brown sugar, but you can use whatever sweetener you like. You can also taste-test it and add a bit more brown sugar if desired. Another tasty apple recipe we love is instant pot applesauce.

A spoonful of overnight oats held over the jar of oats.

What does soaking oats overnight do?

Soaking oats overnight is an alternate to cooking them. Soaking oats in milk for a long period of time softens the oats and breaks down the starches. 

Can I eat overnight oats after 2 hours?

Yes. The minimum overnight oats need to soak is for 2 hours. Technically, you do not have to soak them for a full 8 hours. 

A jar of overnight oats next to cinnamon sticks and a spoon.

More yummy breakfast recipes

Freezer Friendly Ham & Egg Breakfast Sandwiches

Cinnamon French Toast Sticks

Blueberry Baked Oatmeal

Rainbow Pancakes

Save this recipe for later on Pinterest

A jar of overnight oats with the words "apple pie overnight oats" in red lettering.

A jar of overnight oats next to apples and cinnamon sticks.

Apple Pie Overnight Oats Recipe

Aileen Clark
Enjoy the flavors of apple pie with this healthy breakfast recipe for apple pie overnight oats!
5 from 1 vote
Prep Time 10 minutes
Additional Time 8 hours
Total Time 8 hours 10 minutes
Course Main Dish Recipes
Cuisine American
Servings 1
Calories 289 kcal


  • 1/2 cup old fashioned rolled oats
  • 1/2 cup almond milk
  • 1/2 cup applesauce
  • 1 teaspoon brown sugar
  • 1/8 teaspoon salt
  • 1/2 teaspoon vanilla extract
  • 1/2 teaspoon ground cinnamon


  • Combine rolled oats, milk, applesauce, brown sugar, salt, vanilla, and cinnamon in a mason jar.
    A mason jar filled with oats, milk, applessauce, and cinnamon.
  • Refrigerate overnight.
  • Serve and enjoy!


Serving: 1gCalories: 289kcalCarbohydrates: 58gProtein: 6gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 3gSodium: 265mgFiber: 7gSugar: 26g
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5 from 1 vote (1 rating without comment)

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